Not feeling it? Stuck in procrastination and despondency that makes you feel like maybe it would actually just be better to just sit on the couch, eating pizza and drinking wine, instead of getting up and getting on with it?!?
 

Well the first thing to getting out of yo...

🎥What genre of mind movie are you playing in the saddle?

Rose tinted, rom-com, fantasy or more like a spooky horror show???? 🎥💭🐴
 

Working with so many riders who struggle with fear - and having been a 'nervous nelly' rider myself for many years, I know that somethin...

Celebrating diversity, inclusion and equality everyday? Yes please! 💪🤜
 

I'm so honoured to be featured in this International Women's Day #IWD2020 feature piece by Digivizer - alongside some truly disruptive women in technology including leaders at Microsoft, Lenovo a...

Science backed daily practice to make you a WHOPPING 94% more likely to turn your goals into reality

What is it that determines our level of 'riding success?' ... That single most important riding asset or essential skill? 🐴🧐
 

So often riders come to me to help them look for answers and this is one of the first questions I ask them, because often as riders...

What is your fear really costing YOU? 🤔 It's possibly more than you think...

When I was stuck in fear it cost me years. It cost me tears. It cost me love and money and more than that wasted learning and progress opportunities, that I can never get back. It cost me st...